The North Essex Business Resource Breakfast is a structured networking event providing each attendee the opportunity to present a brief commercial about their business and interact with members and guests. Each breakfast features a business leader speaking on a topic of interest. Attendees receive contact information for all other attendees and the opportunity to openly network with one another in a casual and friendly atmosphere.
This month's presentation will be:
Building Your Body Without Breaking It Down
by Alli Joseph from Row House Montclair
What is indoor rowing and how does it benefit health and wellness? How are the benefits of rowing different from other types of workouts? What health and wellness goals will rowing help you acheive?
About Row House Montclair
Row House, a boutique fitness rowing concept was first created in New York City with a specific objective: To give people of all different shapes, sizes, an ultimate calorie burning, full-body workout in an environment that’s inclusive. Rowing uses 85% of your body’s muscles (legs, core, arms) and is low-impact which builds up bodies instead of breaking them down. Row House Montclair provides a fun, team-oriented environment that encompasses a true sense of community.
Would you like to speak at one of our monthly events? Complete this form.
Date and Time
Thursday Nov 10, 2022
8:00 AM - 9:30 AM EST
Business Resource Breakfasts are held on the second Thursday of each month starting at 8:00 am.
Business Resource Breakfasts are at:
395 Bloomfield Avenue, Caldwell
Parking is available in the rear or on the street. Please enter at the rear of the building.
Business Resource Breakfasts are:
North Essex Chamber of Commerce